Harp and Flow Yoga
Expand your mind and find calm with a nourishing restorative yoga flow supported by live therapeutic harp music. Kayla Chafe and Mary Robinson will lead you through an hour of gentle yoga accompanied by meditative harp music. The yoga flow and harp music work together to support your physical and mental wellbeing. This program is suitable for beginners. Bring a yoga mat if you have one and water to drink, and wear comfortable clothing for movement. Please arrive 10 minutes ea
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