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Meditation Yoga

Meditation Yoga

📚 Learning & WorkshopsFREE

📅 Sun, Oct 25, 2026 – Sun, Nov 29, 2026 · 3:00 PM📍 Regina Public Library — Glen Elm Branch, Regina, ON🏠 1601 Dewdney Avenue East, Regina, SK S4N 4N6

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Experience the peace of mental silence through guided meditation and learn techniques to balance yourself from within.

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